The worst thing about travelling around the world is the jet lag. I’m not sure why I’ve had it quite so severe this week. Chris tells me that it’s because I should have changed my sleeping pattern on the 22 hour flight home from London. I should have slept on the 2nd half of the journey putting me in sync with the Australia time zone. But it was impossible not to fall asleep on that first leg.
So I have been waking up many times during the night and feeling dis-oriented. And then I can’t sleep beyond 4am. I have been back for a week now. I was hoping this would have gone away by now.